One of the challenges in getting advice – even when we agree with it – is figuring out how in the heck are we going to find time to follow it. As an entrepreneur or founder, you’ve got enough and more on your plate – so while it’s great to hear you should meditate, how do you squeeze it into your insane calendar (you do have one don’t you?)
This is a secret that I learned from Stephanie Winston, organizing guru from her book The Organized Executive
Meetings with yourself
Notice, when you have a meeting with a customer or prospect, a candidate you are trying to hire (or in some cases when a critical person is threatening to leave) you drop everything else to take that meeting. Look around you – your day is probably filled with meetings – product reviews, vendor negotiations. In fact if your day is anything like a typical founder’s day – meetings are the only thing that seem non-negotiable and you have to fit in your other tasks in to little time chunks between meetings. So rather than let this get you down, start by marking meetings on your calendar, with just one attendee – YOU!
This is a great way to get that blog post written, contract reviewed or to even meditate. It most importantly prevents you from using this time to take other meetings. So start now, and mark your calendar up for the next two weeks – or if you want to be bolder for two months – with a daily 20 minute meeting with yourself to meditate, or twice weekly to blog or fortnightly for date night with your significant other. Let me know how it works.
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